My partner and I were as fortunate to find our dream place in late summer 2023. We moved into this beautiful, old farmhouse from the 1860s, complete with a magical barn dating back to the 1820s.
The barn features a furnished room with a large window facing north toward Oppdal. Here, I host my yoga courses, cacao meditations, Quantum Healing Hypnosis Technique (QHHT) sessions, and Human Design readings.
My yoga courses run over 4 or 5 weeks, and below you’ll find a selection of the courses I’ve offered so far.
To keep up with upcoming classes and register for courses and workshops here in Oppdal, you can see the page below, or go directly to this link.
Private yoga coaching, cacao meditations and more
In addition to courses through Loslia Yoga, I offer private Yoga Coaching, and other yoga programs that can be customized to you and your needs. I have been teaching yoga since 2015 and have extensive experience teaching different types of yoga at yoga studios in both Canada and Norway, and know how valuable it can feel to receive private follow-up and guidance.
My approach to yoga is that everyone can do yoga because the most important thing I emphasize is your subjective experience of inner peace and thus achieving the underlying goal of yoga, which is "union". I want to help end the myth that "only flexible people can do yoga", and can help you adapt the yoga poses to your body and how you feel in the moment.
Not everyone wants to do yoga with others, so I'm happy to meet you for a private class or coaching program at the barn or over video if you're not in Oppdal.
You are most welcome to contact me to set up a free 20-minute video call where we can map out which programs may be relevant to your goals and desires.
I look forward to working together!
